NSW

Mountain Bike Riding in NSW

There are numerous places in NSW that offer excellent mountain biking trails to suit all level of riders.

Below are some MTB highlights across different NSW regions. :

Mountain Bike Tracks in Western NSW

Narrow Neck Blue Mountains

Distance: 20km return.
Difficulty: Medium.

Location: Blue Mountains.

Rating: 5 Stars

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Oaks Fire Trail, Blue Mountains

Distance: 28km one way.
Difficulty: Medium.

Location: Blue Mountains.

Rating: 5 Stars

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Hanging Rock, Blue Mountains

Distance: 12km return.
Where: Blue Mountains.
Difficulty: Easy/Medium.
Rating: 5 Stars

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Blue Gum Swamp, Blue Mountains

Distance: 10km loop.
Difficulty: Easy/Medium.

Location: Blue Mountains.

Rating: 5 Stars

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Mountain Bike Tracks South of Sydney.

Eagle Rock, Royal National Park

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Royal National Park

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Woronora Pipeline/Dam Ride

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Little Marley, Royal National Park

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Mountain Bike Trails in the Illawarra and Shoalhaven.

Coondoo Single Track

Distance: 10km loop
Difficulty: medium with technical sections.
Where: South Nowra.
Rating: 5 stars

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Superbowl Loop

Distance: 6km loop
Difficulty: Medium with technical sections.
Where: South Nowra
Rating: 5 stars

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Butterfly Loop

Distance: 5.5km.
Where: South Nowra.
Difficulty: Medium. Some hard bits.
Rating: 5 Stars.

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Budderoo Mountain Bike Trail.

Distance: 24km return.
Where: Budderoo Nation Park.
Difficulty: Easy.
Rating: 4 Stars

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Cabbage Tree MTB Trail.

Distance: 10km loop.
Where: Near Nowra.
Difficulty: Intermediate.
Rating: 4 Stars

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McPhails MTB Trail.

Distance: 26km return.
Where: Kangaroo Valley.
Difficulty: Hard, steep.
Rating: 5 Stars

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Meryla Pass MTB Trail.

Distance: 24km one way.
Where: Kangaroo Valley.
Difficulty: Hard, steep.
Rating: 5 Stars

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Mountain Bike Riding North of Sydney.

Duckholes Trail

Distance: 11km loop.
Where: Terrey Hills, McCarrs Creek Rd.
Difficulty: Medium/Hard
Rating: 3 and 1/2 Stars

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Manly Dam

Distance: 11km basic loop.
Trail Head: King Street , Manly Vale.
Difficulty: Hard
Rating: 4 Stars

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Cascades

Distance: 25+km trails.
Where: Garigal National Park.
Difficulty: Medium.
Rating: 5 Stars

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Terry Hills Perimeter Trail:

Distance: 25km in and out.
Where: Ku-Ring-Gai National Park.
Difficulty: Medium.
Rating: 4

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Old Mans Valley, Hornby Trail:

Distance: 6km circuit.
Where: Hornsby.
Difficulty: Medium.
Rating: 4

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The map below contains mountain bike trails across NSW

MTB Trails

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Royal National Park: -34.042915, 151.055770

Costens Point, Royal National Park: -34.088705, 151.110788

Eagle Rock, Royal National Park: -34.148074, 151.061895

Heathcote national park: -34.087919, 151.008332

Helensburgh: -34.187523, 150.978351

Illawarra Escarpment: -34.319930, 150.896285

Lady Carrington Drive: -34.088562, 151.055566

Little Marley Fire Trail: -34.111686, 151.085406

Menai (Lucas Heights): -34.047253, 150.988074

Mount Bass Fire Trail, Royal National Park: -34.110175, 151.087295

Southern Combo: -34.036307, 151.069760

Stanwell Tops: -34.219005, 150.979593

Uloola Falls, Royal National Park: -34.134501, 150.995113

Waterfall: -34.130687, 150.992195

Woronora Dam: -34.076546, 151.006834

Oaks Fire Trail, Blue Mountains: -33.736012, 150.481305

Manly Dam: -33.754172, 151.232864

Duckholes: -33.673311, 151.238659

Wingello State Forest: -34.715669, 150.188182

Narrow Neck MTB: -33.738508, 150.281737

Penrose State Forest: -34.635029, 150.255080

Cascades: -33.724064, 151.210683

Hanging Rock: -33.621767, 150.288162

Blue Gum Swamp: -33.664372, 150.610725

Glenrock: -32.951640, 151.715784

Terry Hills Perimeter Track: -33.677354, 151.225219

Old Mans Valley: -33.701261, 151.092589

Nowra - Coondoo: -34.955357, 150.607109

Nowra - Butterfly: -34.954724, 150.677233

Nowra - Superbowl: -34.960985, 150.651441

McPhails: -34.678253, 150.489349

Wingello Yellow Track: -34.716028, 150.189497

Welby: -34.437531, 150.429010

Cabbage_Tree: -34.893394, 150.559087

Meryla Pass: -34.647878, 150.478470

Killalea Mountain Bike Ride: -34.600503, 150.860138

Jindabyne: -36.413892, 148.611460

Blackbutt Forest: -34.570701, 150.854731

Thredbo_Valley_Track: -36.446142, 148.451042

Thredbo Mountain Bike Park: -36.504462, 148.304358

Dharawal: -34.260338, 150.877647

Tewantin Mountain Bike Trails: -26.410013, 153.029251

marker name created on distance from current position
	Royal National Park Royal National Park mountain bike trail. Where: Royal National Park is located South if Sydney Distance: The basic loop is 7km. However there are numerous side tracks to explore and you can easily do 20km+ on the day. Difficulty: For the most part the basic loop would be classified as easy. However when you go down temptation creek this would be in the hard basket. Rating: 5 stars Royal National Park, New South Wales, Australia
	Costens Point, Royal National Park Costens Point, Royal National Park Costens Point, Royal National Park Snapshot: Distance: 2.8km return Where: Off Maianbar Road, about half way down. See map Difficultly: Easy, though there is a steep hill at the end Rating: Average Costens Point Trail, Royal National Park, New South Wales, Australia
	Eagle Rock, Royal National Park Eagle Rock, Royal National Park Eagle Rock, Royal National Park track snaphot: Distance: 9 km return Difficulty: Medium Where: Curra Moors trail, Royal National Park Rating: 5 stars Eagle Rock, New South Wales, Australia
	Heathcote national park Heathcote National Park Distance: 24km with side tracks from Loftus oval. Rating: 4 start Heathcote Station, Heathcote, New South Wales, Australia
	Helensburgh Helensburgh Helensburgh, New South Wales, Australia
	Illawarra Escarpment Illawarra Escarpment Unfortunately most of this trail has been closed off. You could still ride it at your own risk however there are trespassing signs after the 2km mark. It’s a really nice ride and very green. But due to the shortness of the ride I would only recommend if you live in the area. Not really worth the trip for that short distance. My round trip was just under 5kms. Illawarra Escarpment Track, Maddens Plains, New South Wales, Australia
	Lady Carrington Drive Lady Carrington Drive Lady Carrington Drive mountain bike ride snaphot: Where: 2 minutes south of Audley, heart of the Royal National Park. Distance: 20km return Difficulty: Easy Rating: 4 Stars Lady Carrington Drive, Royal National Park, New South Wales, Australia
	Little Marley Fire Trail Little Marley Fire Trail, Royal National Park Little Marley Fire trail snapshot: Distance: 15km return trip Where: Off Bundeena Drive, Royal National Park Difficulty: Medium Rating: 4 stars Little Marley Fire Trail, New South Wales, Australia
	Menai (Lucas Heights) Menai (Lucas Heights) Menai, New South Wales, Australia
	Mount Bass Fire Trail, Royal National Park Mount Bass Fire Trail, Royal National Park Mount Bass, Royal National Park Mountain Bike track snapshot. Distance: 5km return Difficultly: Medium Rating: Average Where: Bundeena Drive, down from Little Marley trail Mount Bass Fire Trail, Royal National Park, New South Wales, Australia
	Southern Combo Southern Combo The southern Combo ride goes from Sutherland to Helensburgh. It combines the Royal National Park, Heathcote National Park, Waterfall Track and Helenburgh track. The most direct route is 26km. However you can make this as long as you like if you take a few detours. Royal National Park Visitor Centre, Lady Carrington Drive, Royal National Park, New South Wales, Australia
	Stanwell Tops Stanwell Tops Stanwell Tops, New South Wales, Australia
	Uloola Falls, Royal National Park Uloola Falls, Royal National Park Around 12km return. Click on the link above for details Uloola Falls Bush Campground, Wollongong, New South Wales, Australia
	Waterfall Waterfall Waterfall Station, Waterfall, New South Wales, Australia
	Woronora Dam Woronora Dam Mountain Bike Ride Woronora Dam Mountain Bike Ride Snapshot: Location: Trail head, end of Forum Drive, Heathcote Distance: 24km return trip Difficulty: Not too technical. However extremely steep hills. Woronora Dam, New South Wales, Australia
	Oaks Fire Trail, Blue Mountains Oaks Fire Trail, Blue Mountains. The Oaks file trail snapshot: Distance: 30km Where: Trail head, Woodford Station. Difficulty: Medium to hard Rating: 4 Stars The Oaks Fire Trail, Blue Labyrinth, New South Wales, Australia
	Manly Dam Manly Dam, mountain bike ride. Difficulty: Hard Rating: 4 Stars Distance: Basic loop, 11km Manly Dam, Allambie Heights, New South Wales, Australia
	Duckholes Duckholes Trail Duckholes Trail snapshot: Distance: 11km loop. Where: Terrey Hills, McCarrs Creek Rd. Difficulty: Medium/Hard Rating: 3 and 1/2 Stars Duckholes Trail, Ku-Ring-Gai Chase, New South Wales, Australia
	Wingello State Forest Wingello State Forest: Wingello State Forest snap shot: Distance: 3 loops, 5km, 20km, 22km. Where: Caoura Rd, Wingello. Difficulty: Medium. Some hard bits. Rating: 5 Stars. Top ten mountain bike rides Wingello State Forest, Wingello, New South Wales, Australia
	Narrow Neck MTB Narrow Neck mountain bike ride. Narrow Neck Mountain bike ride snapshot: Distance: 20km return. Where: Katoomba, Blue Mountains. Difficulty: Medium. Rating: 5 Stars Narrow Neck Lookout, Katoomba, Australia
	Penrose State Forest Penrose State Forest. Penrose State Forest Mountain bike trails snapshot: Distance: 50+km return. Where: Southern Highlands. Difficulty: Easy/Medium. Rating: 4 Stars Bundanoon, Australia
	Cascades Cascades. Distance: 25+km trails. Where: Garigal National Park. Difficulty: Medium. Rating: 5 Stars wyatt ave, belrose, autralia
	Hanging Rock Hanging Rock. Hanging Rock mountain bike ride snapshot: Distance: 12km return. Where: Ridgewell Rd, Blackheath, Blue Mountains. Difficulty: Easy/Medium. Rating: 5 Stars Blackheath, australia
	Blue Gum Swamp Blue Gum Swap, Blue Mountains. Blue Gum Swamp, Blue Mountains snapshot. Distance: 10km loop. Where: Winmalee, Blue Mountains. Difficulty: Easy/Medium. Rating: 5 Stars white cross rd, winmalee, nsw, Australia
	Glenrock Glenrock Mountain Bike Park Distance: 30+ km Difficultly: Caters for all levels Rating: 5 Stars newcastle, nsw, Australia
	Terry Hills Perimeter Track Terry Hills Perimeter and Long Trail Distance: 25km. Where: Ku-Ring-Gai National Park. Difficulty: Medium. Rating: 4 Stars terry hills, NSW, Australia
	Old Mans Valley Old Mans Valley Old Mans Valley Snapshot: Length: 6km Circuit Where: Hornsby NSW Difficultly: Intermediate. Some expert sections Rating: 4 Stars Hornsby, NSW, Australia
	Nowra - Coondoo Nowra Mountain Bike trails Nowra offers 3 awesome mountain biking trails to explore. Coondoo Superbowl Butterfly All 3 are worth a ride. 5 star rating. nowra australia
	Nowra - Butterfly Nowra - Butterfly Nowra, NSW, Australia
	Nowra - Superbowl Nowra - Superbowl Nowra, NSW, Australia
	McPhails McPhails Mountain Bike trail Distance: 13km one way Difficulty: Intermediate with very steep section Location: Near Kangaroo Valley Rating: 5 stars
	Wingello Yellow Track Wingello Yellow Track Wingello State Forest: Wingello State Forest snap shot: Distance: 3 loops, 5km, 20km, 22km. Where: Caoura Rd, Wingello. Difficulty: Medium. Some hard bits. Rating: 5 Stars. Top ten mountain bike rides
	Welby Welby Mountain Bike trail. Snapshot: Distance: 10km single track loop. Rating: 5 stars. Where: Southern highlands NSW. Difficulty: Intermediate, with a few hard sections. welby, nsw, austrailia
	Cabbage_Tree Cabbage Tree Mountain Bike Trail Snapshot: Distance: 10km Single Track loop Difficulty: Intermediate Rating: 5 Stars
	Meryla Pass Meryla Pass Distance: 24km one way Difficultly: Hard, very steep. Where: Kangaroo Valley Rating: 5 Stars
	Killalea Mountain Bike Ride Killalea Bike Ride Distance: 10 - 15km Where: Illawarra Difficultly: Easy. Rating: 4 and half stars
	Jindabyne Lake Jindabyne Distance: 15km in and out. Difficultly: Intermediate Where: Jindabyne Rating: 5 Stars
	Blackbutt Forest Blackbutt Forest Distance: 10km loop Difficultly: Intermediate. Where: Blackbutt Rating: 4 and a half stars
	Thredbo_Valley_Track Thredbo Valley Track Distance: 20km one way Difficultly: Intermediate Where: Thredbo Rating: 5 Stars
	Thredbo Mountain Bike Park Thredbo Mountain Bike Park Distance: longest run is 10km Difficultly: Intermediate runs and expert runs Where: Thredbo Rating: 5 stars
	Dharawal Dharawal Mountain Bike Trail. Distance: 15km one way. Where: Dharawal National Park. Difficulty: Beginner to intermediate. Rating: 4 Stars
	Tewantin Mountain Bike Trails Tewantin Mountain Bike Trails Distance: 30km+ Difficulty: Easy/Intermediate/Advanced trails Where: Noosa Rating: 5 Stars